Im in Saitama Tokyo for world championships. Everything is great, great arena great audiance alredy at practice and the town and contry is amazing. 

The practice leading up to this competition has been perfect and i feel in the shape of my life so no matter how it goes i can say i did all i could. I know its very small marginals in this sport and especially in a short were one mistake could mean no free skate. But i will enjoy this and give it my all and hopefully show all that i  can.

Today i hade som time to do some touristing so me and my mom who is here for support went in to Tokyo town and at the central station we got to see the Emperor of Japan =) (a good sign i think )

Not the best picture but very cool =) We didnt go for to long just to se a little and do something else. Under is a picture of a cool theater.

Tonight i have practice in the arena again and hopefully and probebly there is a big croud of some thousend just watching the practices and really make all skaters feel welcome. 

This summer i will try something little bit different, not knowing how my on training will be yet. I get the chans to do one week as coach on Gotland and i am really looking forward to it. I work as a coach during the season a lot to off course, but the intensity of a camp is deffinatly different and i hope i can develop some good progress. 

I will only work week 28 so hopefully i will get to work with many happy and great skaters. Its nice to see skaters alredy signing u for me and i hope more will come. 

If you are intrested check it out and contact  http://skateisland.se/  This will be great!!!! =) 

today starts my competion at the nordics in Uppsala Sweden. Its not my most important competition but i really like this competition because of the amtosphere. So many friendly faces and old friends =) I will off course do my best and hope for a great result. Practices have been going ok i have had som problems with my 3axel with many stepouts but i hope i can ge it under control tonight. My goal is to enjoy this compettion and get a good program feeling for the world championchips in a few weeks. 

I have enjoyed watching all the talented skaters in novice and juniors but now its finnaly my turn.  I have starting number 1 =) and my group starts at 18:00 and here is a stream link. Thanks for watching.   https://83tv.solidtango.com/live