After a competition there are always a lot of thoughts and this competition is no different.
The free skate went good, only two big mistakes, a fall in the axel and a step-out on the lutz other then that it was a good skate. I just didnt get the score i wanted but thats figureskating sometimes you can skate good and still not get the points and you really cant do anything about that. I skated first and then the points are aways lower of course. 

The short really was a dissaster i didnt feel like i was in the ice it felt like my blades was on top. the axel was ok but then it really went down hill i did 2 flipp+3toelloop and 1 lutz and the spins and steps was far from good to. But thats skating sometimes you skate bad. That night after the short i remebered an old quote from a rocky movie, "its not about how hard you hit, its about how hard you can get it and keep moving forward" and that was the goal for the free to get back up. It also makes it so much easier to get back up when i always get so many people writing to me and encuraging me to fight on. To all you people i wanna say a big thanks and i hope you understand how important the support is especially when skating is hard. 


I will keep working hard for next competition and hopefully i can make a great short next time, i dont know why the shorts been so hard this season. I think im a bit to afraid of missing the jumps and therefor not giving it my best. If you want a good skate you cant be afraid of falling because then you focus more on not falling and not as much on landing.


I know this is a wall of text but sometimes its nice to just write. Thank you all

At crystal skate in Romainia. This has alredy been a very memorable competition and i havent even competed =) there ar loose dogs everywhere, it drips from the ceilling of the ice rink witch also has birds. The ice is reely hard witch acctually suits me fine. I did a good practice yesterday anyway. my tailor Manette Olsson is finished with my new free program costume so i finnaly get to try it out, lets hope the indor rain doesnt spoil it =). Now im getting ready for my short program witch i skate at around 16:10 i will keep u posted. 

I love watching videos of great figureskating for inspiration and this weekend this program really inspired me. I competed with him in Nebelhorntrophy but didnt see his short program. Its deffinatly worth watchig. Clip is from Skate America. 

I am really intrested in everything about Injury prevention and i try to gather as much information as i can. I have been really succesfull at staying injury free with many different exercises and preventions.

Yesterday i was at a Team Danmark seminar about rehabilitationtraining with one of Denmarks top sports physiotherapist who talked about how to rehabilitate after injurys and also a little bit about how you could prevent them. There was unfortunately not so many new things but i got some good answers and its always good to keep updated on a very importing subject. 

I will keep working on staying injury free and keep helping kids how shouldnt be injured, who instead should injoy the best sport in the world. FIGURESKATING! =)

This weekend i was at competition in Bratislva. For me this was not a very good competition i was not menatlly prepared i think. I just had 2 days at home after Nebelhorn trophy and in retrospect that really was not enough to get back mentally. I just felt off this competition and the skating reflected it i didnt get the normal competition electricity it just felt like skating and i never got in the music. But it was an experience and i couldnt have known that Nebelhorn would be so tough mentally but now i know=)
I did step-out on all jumps in the short and ended up with 52 points witch was really dissepointing. In the free i didnt do much better with only a few good jumps and a rely dumb fall in the last 2 axel=) landed me on 107 in the free and totally 159. I hoped to not be under 160 this season and that 1 point felt really bad but lets move on. PS Sorry for beeing so bad at blogging lately i will be better.